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A little loss, but slow and steady wins the race! 🏆🐢
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125.2 kg
Lost so far: 9.3 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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868 kcal
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Fat: 27.61g | Prot: 34.27g | Carbs: 124.65g.
Breakfast: Chocolate Milk, Bananas , Semi-Skimmed Milk, Xylitol, Tesco Cornflakes. Lunch: Granny Smith Apples, Cheddar Cheese , Noodle Soup. more...
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Losing 0.6 kg a Week
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