|
Maintain again
|
68.9 kg
Lost so far: 65.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
853 kcal
|
Fat: 29.19g | Prot: 61.91g | Carbs: 86.32g.
Lunch: Tesco Raspberries, Tesco Strawberries, Heinz Tomato Ketchup No Added Sugar & Salt (15g), Baby Spinach, Asda Chosen By You 30% Less Fat Extra Mature Cheese, Egg White , Tesco Medium Eggs, Mattessons Fridge Raiders Southern Fried Chicken Bites, Sliced Ham (Extra Lean) . Dinner: Honey, Philadelphia Light Cream Cheese, Mushrooms, Tesco Asparagus Tips, Tesco Broccoli Florets. Snacks/Other: Banana Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasagne79's Weight History
|