Weigh In record (no journal entry) for 07 September 2020
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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689 kcal
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Fat: 38.44g | Prot: 24.93g | Carbs: 58.03g.
Lunch: Aldi Rhubarb Fool, Brown Bread, Tesco Baby New Potatoes, Pork Backribs . more...
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Losing 1.4 kg a Week
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egpletts99's Weight History
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