oalenoi's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
138.1 kg Lost so far: 9.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
1596 kcal Fat: 67.50g | Prot: 84.14g | Carbs: 163.67g.   Breakfast:  Peach,  Banana. Lunch:  Inghetata Mango & Cartof Dulce, Heidi Dark Coconut,  Chicken Thigh (Skin Eaten), Delhaize Lipie (Faina Alba De Grau),  Cooked Carrots,  Turkey Breast Meat . Dinner: Bun De Tot Dulceața De Mure Bio, Butter, Etimek Paine Prăjită (Faina De Grau), Kaufland Classic Masline Verzi,  Cucumber,  Cherry Tomatoes,  Chicken Thigh (Skin Eaten). Snacks/Other: Laptaria Cu Caimac Lapte . more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 12.6 kg a Week

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oalenoi's Weight History


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