Weigh In record (no journal entry) for 06 September 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1534 kcal
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Fat: 60.52g | Prot: 67.73g | Carbs: 180.35g.
Breakfast: Asda Fresh Orange Juice, Plain Pancakes . Lunch: Cheddar Cheese , Carr's Cheese Melts, Krisprolls Krisprolls. Dinner: Pod Beans on Toast. more...
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Gaining 7.9 kg a Week
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m.quince1's Weight History
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