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Despite eating under my calories, despite excerise and doing 12 hours in the garden this week I have gained.
Struggled to convert stone into kg so in actual fact have only gained 1lb but becuase the calculations were off I had to reset the weight
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123.7 kg
Lost so far: 2.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 39.00g | Prot: 82.15g | Carbs: 88.10g.
Lunch: Lidl Cheese & Onion Roll, Weight Watchers Cheese Flavour Bites, Babybel Mini Light Cheese. Dinner: Bilash Poppadoms, Sharwood's Korma Sauce, Aldi Diced Beef , Full Green Cauli Rice. more...
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Gaining 0.4 kg a Week
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