Is that a Carb.'s Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
105 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1347 kcal Fat: 42.22g | Prot: 63.57g | Carbs: 176.42g.   Breakfast: Tesco Orange Squash. Lunch: Mayonnaise , Baker Street Mega Burger Buns, Princes Tuna Chunks in Brine, Tea with Milk, Happy Shopper Onion Rings , Sainsbury's Chocolate & Nut Cones. Dinner: Sainsbury's Chocolate & Nut Cones, PizzaExpress Margherita Pizza. more...
3219 kcal Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 14 kg a Week

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Is that a Carb.'s Weight History


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