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When I started I thought that I will achieve the goal by September. And even if it looks like I’m stuck with the same weight and still have 6-7kgs to loose, I am really having a very comfort journey where I learn how to treat my body right and be patient.
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56.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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440 kcal
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Fat: 19.25g | Prot: 54.89g | Carbs: 13.01g.
Breakfast: Parsley , Sainsbury's Cheddar Cheese, Fried Egg with Fat, Cherry Tomatoes, Rye Bread. Lunch: Mushrooms , Tesco Chicken Breast Fillets (130g). more...
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Gaining 0.2 kg a Week
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