Weigh In record (no journal entry) for 04 September 2020
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63.6 kg
Lost so far: 58.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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779 kcal
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Fat: 25.91g | Prot: 45.12g | Carbs: 104.44g.
Breakfast: Grenade Biscuit Salted Caramel. Lunch: Fortune Extra Smooth Tofu, Tomato Soup, Lettuce, Broccoli , Carrots . Snacks/Other: Marigold Oat Milk. more...
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Losing 12.6 kg a Week
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jialingteo's Weight History
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