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Delighted to pass the 200ib mark & half way to my initial goal 😃
I hope everyone is well.
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89.8 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1391 kcal
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Fat: 34.11g | Prot: 62.65g | Carbs: 204.04g.
Breakfast: Kellogg's Nutri-Grain Blueberry . Lunch: Cucumber (with Peel) , Tesco Broccoli Florets, Chicken Breast. Dinner: Sainsbury's Extra Fine Beans, Tesco Finest Tenderstem Broccoli, Chicken Breast. Snacks/Other: Tesco Rocket Lollies, Jordans Crunchy Oat Granola, Jordans Frusli Red Berries, Vimto Ice Lolly, Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Jordans Frusli Red Berries, Belvita Breakfast Seeds & Berries, Tesco Rocket Lollies, Activia Fat Free Strawberry Yogurt, Trebor Soft Mints. more...
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Losing 1.3 kg a Week
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Danny Banden's Weight History
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