| October 2020 |
| Wed 28: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
3.96g |
|
33.00g |
|
-
|
-
|
| Sun 25: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
75.00g |
|
156.06g |
|
-
|
-
|
| Fri 23: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
35.71g |
|
61.01g |
|
-
|
-
|
| Thu 22: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
35.75g |
|
61.78g |
|
-
|
-
|
| Wed 21: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
7.20g |
|
131.32g |
|
-
|
-
|
| Tue 20: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
43.80g |
|
168.18g |
|
-
|
-
|
| Mon 19: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
45.04g |
|
202.56g |
|
-
|
-
|
| Sun 18: |
1284 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
69.00g |
|
168.95g |
|
-
|
-
|
| Sat 17: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
81.32g |
|
155.22g |
|
-
|
-
|
| Fri 16: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
43.39g |
|
195.55g |
|
-
|
-
|
| Thu 15: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
43.10g |
|
168.82g |
|
-
|
-
|
| Wed 14: |
1525 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
61.23g |
|
208.39g |
|
-
|
-
|
| Tue 13: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
66.64g |
|
169.30g |
|
-
|
-
|
| Mon 12: |
1371 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
65.47g |
|
186.02g |
|
-
|
-
|
| Sun 11: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
49.48g |
|
182.39g |
|
-
|
-
|
| Sat 10: |
1197 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
72.95g |
|
158.20g |
|
-
|
-
|
| Fri 9: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
59.42g |
|
199.55g |
|
-
|
-
|
| Thu 8: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
69.14g |
|
162.42g |
|
-
|
-
|
| Wed 7: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
44.06g |
|
188.76g |
|
-
|
-
|
| Tue 6: |
1159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
71.94g |
|
124.53g |
|
-
|
-
|
