Weigh In record (no journal entry) for 03 September 2020
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65.4 kg
Lost so far: 56.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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651 kcal
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Fat: 17.03g | Prot: 23.25g | Carbs: 108.83g.
Breakfast: Shortcake Biscuit. Lunch: Lettuce, Tomato Soup, Carrots , Broccoli . Snacks/Other: Marigold Oat Milk. more...
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Losing 4.2 kg a Week
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jialingteo's Weight History
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