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I’ve put on 2 pounds again! Hopefully I will get it off again soon. 😏
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108 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1651 kcal
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Fat: 56.89g | Prot: 43.48g | Carbs: 236.72g.
Breakfast: Coffee with Semi-Skimmed Milk, Warburtons Crumpet. Lunch: Fry's Peppermint Cream, Coffee with Semi-Skimmed Milk, Bounty Bounty (Snack Size), Tesco Orange Squash. Dinner: Sainsbury's Chocolate & Nut Cones, Tesco Xero Cola, Ketchup , Mushrooms , Carrots (without Salt, Drained, Cooked, Boiled) , Birds Eye Potato Waffles , Sainsbury's Breaded Mini Fillets. Snacks/Other: Bellarom Instant Hot Chocolate, Lidl Freeway Cola . more...
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3538 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Is that a Carb.'s Weight History
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