jialingteo's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
66 kg Lost so far: 56.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
882 kcal Fat: 24.86g | Prot: 34.68g | Carbs: 136.72g.   Breakfast: Marigold Oat Milk. Lunch:  Tomato Soup,  Lettuce, Fortune Extra Smooth Tofu,  Broccoli ,  Onions ,  Carrots . Dinner: Carrots. Snacks/Other: Maltesers Biscuits . more...
Gaining 0.7 kg a Week



     
 

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jialingteo's Weight History


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