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2020.09.01
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69.8 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1027 kcal
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Fat: 46.51g | Prot: 66.00g | Carbs: 87.44g.
Lunch: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun . Dinner: Tomato and Okra, Cooked Dry Chickpeas (Fat Not Added in Cooking), Grilled Chicken. more...
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Gaining 0.1 kg a Week
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tata.123's Weight History
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