Weigh In record (no journal entry) for 31 August 2020
|
83.0 kg
Lost so far: 18.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 54.93g | Prot: 97.47g | Carbs: 193.37g.
Breakfast: Aldi Golden Syrup Porridge . Lunch: Sainsbury's Chocolate Sundae, Hungry Horse Saucy Half Roast Chicken & Rice. Dinner: Weight Watchers Crisps, Lettuce Salad with Assorted Vegetables, By Sainsbury's Seafood Sauce , Prawns, Tesco Plain Tortilla Wraps. Snacks/Other: Haribo Tangfastics, Sainsbury's Skimmed-Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annmarie1987's Weight History
|