Weigh In record (no journal entry) for 31 August 2020
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68.9 kg
Lost so far: 65.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 26.90g | Prot: 49.89g | Carbs: 79.00g.
Dinner: Honey , Philadelphia Light Cream Cheese, Pasta (Made with Egg, Cooked), Pork Loin (Tenderloin, Lean Only) , Tesco Finest Tenderstem Broccoli. Snacks/Other: Lotus Biscoff, Chocolate Flavoured Hazelnut Spread. more...
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steady weight
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lasagne79's Weight History
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