Weigh In record (no journal entry) for 31 August 2020
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104.9 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 29.36g | Prot: 69.63g | Carbs: 226.76g.
Lunch: Marks & Spencer Jumbo Raisins & Sultanas, Bananas , Pear, Marks & Spencer Roast Chicken Salad Sandwich. Dinner: Aldi Dreemy, Tesco Finest Moroccan Lamb Tagine with Couscous. Snacks/Other: Marks & Spencer Colin The Caterpillar. more...
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Losing 1.3 kg a Week
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JoTheGeek's Weight History
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