period
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 60.07g | Prot: 42.85g | Carbs: 163.16g.
Breakfast: Original, Medium Sliced White Bread, Crunchy Peanut Butter. Lunch: Bake At Home Baguette, Roasted Red Pepper Houmous. Dinner: Fish Pie Sauce, Mashed Potato, Fish Pie Mix. Snacks/Other: Chocolate Mousse, Tap Water, Chocolate Pretzels, Natural Defences Yoghurt Drink. more...
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1610 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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Martine smith's Weight History
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