Weigh In record (no journal entry) for 29 August 2020
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62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 100.86g | Prot: 96.31g | Carbs: 22.24g.
Breakfast: Dolce Gusto Lungo. Lunch: Mosterd, AH Olijfolie Traditioneel, AH Romaine Sla, Kesbeke Augurk, Alesto Walnoten, Geitenkaas (Zacht), AH Gekookte Rode Bieten. Dinner: Jumbo Cheese Pop, Body & Fit Clean Protein Bar Peanut Butter, Geroosterde Pistachenoten (Gezouten), AH Roerbak Garnalen Knoflook, Melkan Roomboter Ongezouten, Bonduelle Edamame Bonen. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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