Weigh In record (no journal entry) for 28 August 2020
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56.1 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 30.65g | Prot: 42.44g | Carbs: 124.94g.
Breakfast: Sour Cream, Bananas, Tesco Mango Chunks, Cottage Cheese, Blueberries. Lunch: Count on Us Chocolate Mousse, Sainsbury's Tomato & Herb Pasta Sauce, Biona Organic Italian Pasta, Meatless Meatballs. Snacks/Other: Marks & Spencer Sweet & Salty Popcorn (15g). more...
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Gaining 0.3 kg a Week
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