Weigh In record (no journal entry) for 28 August 2020
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 35.26g | Prot: 66.72g | Carbs: 157.64g.
Lunch: Divine Dark Chocolate Mint Thins, Coffee with Semi-Skimmed Milk, Fruit Salad with Pudding, Cooked Red Cabbage, Tesco Baby New Potatoes, Stew Meat Beef (Lean Only Eaten). Dinner: Peach, Clementines , Babybel Goat's Cheese, Hovis Wholemeal Bread Medium, Corn on The Cob with Butter , Red Table Wine . more...
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Gaining 3.5 kg a Week
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egpletts99's Weight History
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