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really fat . am on a 6 week healthy me programme.
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56.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 73.47g | Prot: 46.32g | Carbs: 205.76g.
Breakfast: Wispa, Semi-Skimmed Milk, All-Bran Golden Crunch, Semi-Skimmed Milk. Lunch: English Mature Cheddar, Light Butter, Sandwich Spread, Butter, Original Crispbread, Cottage Cheese with Pineapple, Original. Dinner: White Bread. Snacks/Other: Cookie, Chocolate Chip Cookies, German Salami, Fruit Pastilles. more...
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2009 kcal
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Exercise:
Housework - 6 hours, Shopping - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Martine smith's Weight History
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