Weigh In record (no journal entry) for 26 August 2020
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76.2 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 42.67g | Prot: 65.30g | Carbs: 159.63g.
Breakfast: Robertson's Golden Shred Light Marmalade, Lurpak Lightly Salted Spreadable Butter, Weight Watchers Malted Danish Bread. Lunch: Tesco Cherry Tomatoes, Tesco Cheddar Medium, Linda McCartney Mozzarella Burger, Warburtons Thin Plain Bagel. Dinner: Waitrose Essential Cherry Tomatoes, Tesco Rocket Salad, Tesco Finest Thai Prawn Fishcakes, Tesco Balsamic Glaze. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Skinny Bakery Mini Brownies, Skinny Bakery Mini Brownies, Skinny Bakery Skinny Chocolate Pearls. more...
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Losing 0.6 kg a Week
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Comments
26 Aug 20 by member: peat_68
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Thanks for all the support 😊
27 Aug 20 by member: SarahH1821
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SarahH1821's Weight History
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