SarahH1821's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
76.2 kg Lost so far: 4.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1306 kcal Fat: 42.67g | Prot: 65.30g | Carbs: 159.63g.   Breakfast: Robertson's Golden Shred Light Marmalade, Lurpak Lightly Salted Spreadable Butter, Weight Watchers Malted Danish Bread. Lunch: Tesco Cherry Tomatoes, Tesco Cheddar Medium, Linda McCartney Mozzarella Burger, Warburtons Thin Plain Bagel. Dinner: Waitrose Essential Cherry Tomatoes, Tesco Rocket Salad, Tesco Finest Thai Prawn Fishcakes, Tesco Balsamic Glaze. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Skinny Bakery Mini Brownies, Skinny Bakery Mini Brownies, Skinny Bakery Skinny Chocolate Pearls. more...
Losing 0.6 kg a Week

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Comments 
Nice drop  
26 Aug 20 by member: peat_68
Thanks for all the support 😊 
27 Aug 20 by member: SarahH1821

     
 

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SarahH1821's Weight History


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