Weigh In record (no journal entry) for 26 August 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 20.37g | Prot: 28.43g | Carbs: 58.09g.
Breakfast: Café au Lait Nescafé Lait et Nescafé, Crêpe Crêpe au Thon. Lunch: Whole Wheat Bread, Chicken Thigh, Tomato Sauce. more...
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Losing 2.8 kg a Week
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Angel's World's Weight History
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