Weigh In record (no journal entry) for 27 July 2013
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69.6 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 40.61g | Prot: 88.39g | Carbs: 171.40g.
Breakfast: sweet & low, coffee, Whole Milk. Lunch: Chia seeds, Pb2, Muesli, Fat Free Half and Half, sweet & low, coffee, Whole Milk. Dinner: chipotle salsa, chipotle steak, chipotle rice, chipotle black beans, chipotle salsa, lettuce. Snacks/Other: Arnold 100% Natural Whole Wheat Bread, Hormel Pulled Pork. more...
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Gaining 0.2 kg a Week
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jumpyjenny's Weight History
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