Weigh In record (no journal entry) for 25 August 2020
|
94.3 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 49.02g | Prot: 70.48g | Carbs: 93.63g.
Breakfast: Coffee with Semi-Skimmed Milk, Kellogg's Special K with Semi-Skimmed Milk. Lunch: Tesco Simple Side Salad, Moussaka. Dinner: Chilli Con Carne with Chicken or Turkey and Beans, Cooked Cauliflower. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Peperami Hot Peperami. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bexandthesea's Weight History
|