olsste's Journal, 25 Aug 20

:(
83.8 kg Lost so far: 4.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
3066 kcal Fat: 194.85g | Prot: 73.70g | Carbs: 252.29g.   Breakfast: Rose Harissa House Mix, Asda Celery Sticks , Coco Milk, Smoked Forester Cheese, Egg, Onions , Tesco Aubergine. Lunch: Raspberries . Dinner: Belazu Espelette Nut Mix, Tesco Little Gem Lettuce, Asda Celery Sticks , Hot Dog. Snacks/Other: Walkers Sensations Thai Sweet Chilli (Packet), Tesco Strawberries, White Flour, Egg, Honey , Longley Farm Double Cream , Silver Spoon Granulated Sugar. more...
Gaining 1.1 kg a Week

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olsste's Weight History


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