Weigh In record (no journal entry) for 25 August 2020
|
60.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 25.91g | Prot: 29.55g | Carbs: 103.73g.
Breakfast: Kaiser Ricotta, Egg Omelet , Coeur de Blé Pain de Mie Complet. Lunch: Raghif Pain Libanais Nature, Thon, Sicam Hrissa, Olive Oil, Cooked Tomato and Onion (Fat Not Added in Cooking), Boiled Egg. Snacks/Other: Grapes, Saida Biscuit Saida. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel's World's Weight History
|