Weigh In record (no journal entry) for 24 August 2020
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136.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 42.97g | Prot: 41.38g | Carbs: 152.29g.
Breakfast: Lemon Juice, Sanovita Tarate De Psyllium. Lunch: Coffeeta Classic Coffee Creamer, Borș De Curcan. Dinner: Tomatoes, Freshona Cornichons, Delhaize Giant Beans (Fasole Alba), Lemon Juice, Kaufland Classic Masline Verzi, Onions, Tapas Sardine in Ulei De Floarea-Soarelui. Snacks/Other: Apple, Inghetata Mango & Cartof Dulce, Heidi Dark Coconut, Watermelon. more...
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steady weight
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