Weigh In record (no journal entry) for 24 August 2020
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61.4 kg
Lost so far: 25.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 44.29g | Prot: 44.15g | Carbs: 18.56g.
Breakfast: Cheddar Cheese , Minced Chicken, Cucumber (with Peel) , Tomatoes, Almonds . Lunch: Almonds , Fried Egg . Dinner: Fried Egg , Almonds . Snacks/Other: Cadbury Eclairs (1). more...
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Losing 0.7 kg a Week
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cetogenevieve 's Weight History
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