Weigh In record (no journal entry) for 23 August 2020
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 47.27g | Prot: 111.35g | Carbs: 236.31g.
Lunch: Mister Choc Hazelnoten Omhuld met Chocolade, Mister Choc Speculoos Original, Ekoland Roggebrood Volkoren. Dinner: Zero Noodles Zero Noodles, Kania Hot Chili Sauce, Chef Select & You Vegan Rulgehakt, Lidl Broccoli Rijst, Milbona Geraspte Jong Belegen Kaas. Snacks/Other: Milbona Skyr Framboos, Hard Candy, Euro Shopper Energy Drink Sugar Free, Bodymass Protein Bar, Hard Candy. more...
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Gaining 0.0 kg a Week
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bigJockD's Weight History
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