fridgepig's Journal, 26 Jul 13

fridgepig's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2013

140.7 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2013:

1114 kcal

Fat: 17.49g | Prot: 47.64g | Carbs: 263.70g. Breakfast: Whole Milk, Swiss Style Muesli. Lunch: Bananas, Egg and Cress Sandwich, 7UP (Can). Dinner: Beer, Baby New Potatoes, Chicken Breast (Skin Not Eaten), Cooked Carrots. more...

6087 kcal

Exercise: Bicycling (leisurely) - <16/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fridgepig's Weight History

View Complete History

fridgepig's Journal, 26 Jul 13

Submit a Comment

fridgepig's Weight History