Weigh In record (no journal entry) for 23 August 2020
|
73.9 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
166 kcal
|
Fat: 3.50g | Prot: 4.30g | Carbs: 27.80g.
Breakfast: Actimel Strawberry Yoghurt, Asda Smart Price Chocolate & Nut Muesli Bar. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckyb1991bennett's Weight History
|