smoothtoffee's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
98.9 kg Lost so far: 15.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
2014 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

29 Supporters    Support   

Comments 
Thank you all! Onwards and downwards!💪 
23 Aug 20 by member: smoothtoffee
Nice drop  
23 Aug 20 by member: peat_68
You are 1/2lb up on me then, will see what I can lose this week, but might be tough cos I'm eating out to help out tonight! 😏🍗🥘🍝 
24 Aug 20 by member: paulyd999
My bike has been broken for a week and a half now, I doubt I'll be losing much this week. Those 20000 steps I do almost daily don't seem to work and I start my holiday on Wednesday. Lol, order tastily sliced cabbage, that's helping out, too.  
24 Aug 20 by member: smoothtoffee
Hahah! Very kind of you to give me a sporting chance! Hope you have a lovely holiday 
24 Aug 20 by member: paulyd999
Lol, got to help out when I can. I'll enjoy my holiday, I'll be at home, switch off my phone and laptop and just sit there. It will be glorious!  
24 Aug 20 by member: smoothtoffee
Haha relaxing and tastily slicing up vegetables! Good to decompress though 👍 
24 Aug 20 by member: paulyd999
Great drop 👍 
25 Aug 20 by member: theonlykathyg61

     
 

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smoothtoffee's Weight History


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