|
Ik verwacht morgen weer een grote woosh.😉
Stomme warmte/benauwdheid😓
|
61.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 133.45g | Prot: 68.65g | Carbs: 22.75g.
Breakfast: Dolce Gusto Lungo. Lunch: Pit&Pit Amandelmeel, Milbona Yoghurt Griekse Stijl, AH Zuivelspread Naturel, Melkan Roomboter Ongezouten, AH Doosjevol Frambozen, Slagroom. Dinner: Skinny Food Co Sriracha Hot Chili, AH Rundergehakt, AH Pompoen Stukjes. Snacks/Other: Pit&Pit Amandelmeel, Alesto Amandelen, Alesto Walnoten, Aldi Chiazaad, Raw Organic Food Pompoenpitten, G&W Blond Lijnzaad, AH Zonnebloempitten, AH Ei, Conimex Geraspte Kokos, Dolce Gusto Lungo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|