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have taken a long break from my weightloss journey since I started my new job as there was no time between me sleeping and being at work which resulted in me eating extra calories without realizing.
I hope to get back on track now and carry on losing weight to get to my goal.
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81.9 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 65.53g | Prot: 165.57g | Carbs: 213.32g.
Breakfast: Butter (Salted), Warburtons Crumpet. Lunch: Starbucks Doubleshot Espresso , Lipton Peach Ice Tea (Bottle), Cornetto Mint, Subway 6" Tuna. Dinner: Asda Chicken Breast Strips. Snacks/Other: Doughnuts (Plain) . more...
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Gaining 1.8 kg a Week
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