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May have misjudged the last weigh in a little.
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108.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 56.62g | Prot: 114.60g | Carbs: 213.18g.
Breakfast: McDonald's Double Cheeseburger, Bramwells Beef Paste, Savour Bakes Sesame Crispbread. Lunch: Bramwells Lighter Than Light Mayonnaise, Tomatoes, Co-Op Cucumber, The Fishmonger Tuna Chunks, Hovis Best of Both Medium. Dinner: Asda Italian Beef Bolognese Pasta Bake (2020 Update), Tesco Soft Dried Apricots. more...
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3239 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 32 minutes, Standing - 1 hour, Driving - 30 minutes, Resting - 16 hours and 58 minutes, Sleeping - 4 hours. more...
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Losing 3.5 kg a Week
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legendgary's Weight History
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