Weigh In record (no journal entry) for 24 July 2013
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98.7 kg
Lost so far: 4.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 21.60g | Prot: 6.00g | Carbs: 62.40g.
Snacks/Other: Double Chocolate Cookies. more...
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steady weight
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