Weigh In record (no journal entry) for 19 August 2020
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53.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 34.71g | Prot: 77.99g | Carbs: 113.82g.
Breakfast: Papaya, Tesco Ricotta, Bread. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Cauldron Falafels, Mozzarella Cheese (Whole Milk, Low Moisture) , Carpaccio. Dinner: Tortilla de patatas, Chicken Stock . Snacks/Other: Tesco Ricotta, Ryvita Original Crispbread. more...
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Losing 0.5 kg a Week
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 Comments
Zam, you're nearly there! 🎊🎉🥳 x
24 Aug 20 by member: pebbleperson
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Own, thanks, pebbles! How are you? I haven't been in the app too much, but haven't seen you around a lot either.💚
24 Aug 20 by member: zamalo
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Brilliant drop, well done 👏👏👏
25 Aug 20 by member: theonlykathyg61
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I haven't been around much either. I've been working some crazy hours, but always plugging away at the healthy meal plans in the background👍. Seems like the same hold true for you too 👏
25 Aug 20 by member: pebbleperson
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