Weigh In record (no journal entry) for 19 August 2020
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69.7 kg
Lost so far: 17.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 69.68g | Prot: 95.28g | Carbs: 3.63g.
Lunch: Butter , Egg, Aldi Pork Loin Steaks. Dinner: Lard , Egg, Aldi Ribeye Steak. more...
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Losing 0.7 kg a Week
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paulacbailey's Weight History
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