ean macdonald's Journal, 18 Aug 20

1152

1143 kg Lost so far: 0 kg. Still to go: 965 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Snacks/Other: Bananas . more...

3130 kcal

Exercise: Exercise bike - 1 hour, Shopping - 1 hour, Dogs walk - 1 hour, Apple Health - 21 hours. more...

steady weight


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ean macdonald's Weight History