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10st 13.5 41% fat 🙂
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 101.49g | Prot: 74.94g | Carbs: 156.67g.
Breakfast: Tesco Seafood Sticks. Lunch: Tesco Finest Chocolate Indulgence Cake, Sainsbury's Melon & Grape Medley, Feta Cheese, Tesco Medium Eggs. Dinner: Nectarines, Peaches , Black Olives, Tesco Wafer Thin Ham, Cheddar Cheese , Tesco Medium Eggs. Snacks/Other: Tesco Whole Foods Walnut Halves, Honey , Tesco Greek Style Yoghurt, Nectarines . more...
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Losing 3.2 kg a Week
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Martine smith's Weight History
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