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😢
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80.6 kg
Lost so far: 25.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 51.71g | Prot: 72.30g | Carbs: 278.52g.
Breakfast: Kingsmill White Loaf Medium, Sainsbury's Basics Unsalted Butter, Carabao Sugar Free Green Apple. Lunch: Tesco Cucumber, Tesco Mixed Leaf Salad, Tesco Cherry Tomatoes, Heinz Salad Cream 70% Less Fat, Tesco Tuna Chunks in Brine. Dinner: Hello Fresh Roasted Butternut Squash Curry, Frylight Sunflower Oil Spray. Snacks/Other: Muller Bliss Corner Lemon, Tesco Strawberries, Muller Bliss Corner Lemon, Tesco Strawberries, Old Mout Cider Classic Apple, SPAR Rainbow Belts, Smith's Frazzles , Tesco Seasonal Fruit Platter, KFC Pepsi Max (Large), Smirnoff Vodka, Irn-Bru Sugar Free Irn-Bru (Can), Vimto Sugar Free Vimto, Pepsi Pepsi Cherry Max (Can). more...
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2819 kcal
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Exercise:
treadmill walk - 42 minutes, Google Fit - 23 hours and 18 minutes. more...
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Gaining 1.9 kg a Week
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 Comments
It happens to us all, life and weightloss are a large roller-coaster! Don't beat yourself up x
17 Aug 20 by member: steelie_martini
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fitchington's Weight History
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