Weigh In record (no journal entry) for 22 July 2013
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85 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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1049 kcal
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Fat: 63.01g | Prot: 112.08g | Carbs: 3.20g.
Lunch: Baked or Broiled Salmon, Baked or Broiled Salmon. Dinner: Mushrooms, Beef. more...
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steady weight
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