Weigh In record (no journal entry) for 08 July 2013
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102.7 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 5.54g | Prot: 20.58g | Carbs: 85.42g.
Dinner: Diet Range (Pear & Mango), Baked Beans, Baked Potato (Peel Eaten), Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). more...
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Gaining 1.4 kg a Week
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 Comments
should be 226.5lb - Converter error
17 Jul 13 by member: rsomner
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