Weigh In record (no journal entry) for 22 July 2013
|
55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2290 kcal
|
Fat: 119.10g | Prot: 106.44g | Carbs: 194.55g.
Breakfast: 50/50, Crunchy Peanut Butter, Semi-Skimmed Milk. Lunch: BBQ Sauce, White Sesame Seed Burger Buns, Cumberland Sausage, Butter. Dinner: Olive Oil, Yellow Sweet Corn, Red Pesto, Fusilli Pasta, Beef Grill Steaks. more...
|
|
1522 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|