Weigh In record (no journal entry) for 16 August 2020
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.79g | Prot: 41.54g | Carbs: 118.91g.
Breakfast: Waitrose Croissants, Sainsbury's Chia Seeds, Muesli, Kellogg's All-Bran, Galaxy Instant Hot Chocolate. Lunch: Tesco 85% Cocoa Plain Chocolate, Coffee with Semi-Skimmed Milk, Black Cherries, Cassaba Melon, Rose Wine, Tomatoes, Sainsbury's Sea Bass Fillet, Mixed Salad Greens. more...
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Losing 2.8 kg a Week
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egpletts99's Weight History
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