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already lost 7kg, this is a new app for me
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 23.27g | Prot: 51.36g | Carbs: 122.98g.
Breakfast: Sainsbury's Banana. Lunch: Almonds , Raisins, Dairy Manor Skimmed UHT Milk, Alpen No Added Sugar Muesli. Dinner: Sainsbury's Taste The Difference Large King Prawns, Sainsbury's Be Good to Yourself Caesar Salad. Snacks/Other: Red Sour Cherries Unsweetened, Tetley Tea with Semi-Skimmed Milk. more...
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debbienorwich's Weight History
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