debbienorwich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 20: 98 * 10%
Fat:
 
Prot:
 
Carbs:
0.20g
 
7.90g
 
16.20g
30*  68
Wed 19: 855 * 88%
Fat:
 
Prot:
 
Carbs:
22.91g
 
30.85g
 
66.94g
430*  425
Tue 18: 996 * 102%
Fat:
 
Prot:
 
Carbs:
30.72g
 
60.04g
 
117.85g
325*  671
Mon 17: 959 * 99%
Fat:
 
Prot:
 
Carbs:
30.93g
 
59.50g
 
109.30g
406*  553
Sun 16: 986 * 101%
Fat:
 
Prot:
 
Carbs:
20.69g
 
39.91g
 
153.36g
468*  518
Sat 15: 912 * 94%
Fat:
 
Prot:
 
Carbs:
23.27g
 
51.36g
 
122.98g
460*  452
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